When taking a steady step down a flight of stairs or navigating an uneven pavement, your brain relies on a complex tripartite control system to keep you upright. This balance mechanism draws input from three primary sources:
With Blood Pressure UK's Know Your Numbers! Week running from 7 to 13 September 2026, it is the perfect time to talk about why monitoring your blood pressure is so important - not just for your heart, but for your vision, too.
We are thrilled to announce that Barracloughs the Opticians has been selected as one of just 100 practices across the country to host a special visit as part of a major national milestone. ABDO CEO Alistair Bridge will be visiting our Bexhill practice on Thursday 20th August to mark the centenary of the dispensing optics profession.
For four decades, we have been proud to serve the Polegate community. Since opening our doors in 1986, we’ve built our practice on a foundation of unwavering trust and the peace of mind that comes from seeing a familiar, reassuring face.
As a dispensing optician, I’m seeing more and more children developing myopia, also known as short-sightedness - and one of the simplest ways parents can help may be by encouraging more time outdoors and less time on screens.
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